9 Practical Ways to Avoid an Assault
There are lots of easy things that you can do that will significantly decrease your chances of being attacked. Here is a list of easy things that you can everyday to stay safe. Make it a habit to follow these tips and you will hopefully never be assaulted.
• Always carry your keys in your hand when walking to your car. Have one key in between your thumb and index finger and if someone attacks you then jab him in the eye with the key and run.
• If you’re walking on the street alone walk in the middle of the sidewalk. If you walk too close to the road someone in a car could grab you and pull you into a car and abduct you. If you walk too close to the other side of the sidewalk someone could come out of an alley or driveway and grab you or pull you into a shop or apartment.
• If you walk to and from work carry your pumps in a bag and wear gym shoes to walk in. You can’t run away from an attacker in 4 inch stilettos but you can in gym shoes or even flat shoes.
• If you work in the office late at night take the elevator down or up and not the stairs. An attacker could grab you in a stairwell but not in an elevator.
• Trust your gut. If you get a bad feeling about a particular street, a particular building, or anyplace else turn and walk away. Always trust your instincts.
• Don’t wear headphones. They are distracting and will make you look more vulnerable.
• If you are attacked shout “FIRE” instead of “HELP”. Studies have shown that people are more likely to come running if you yell “FIRE” instead of “HELP”.
• Always carry coins or a calling card with you. If you need to make a call and your cell phone battery is dead or you are out of cell range you need to have money or a calling card so you can use a payphone.
• Wear your purse and cell phone diagonally over your shoulder and under your coat.
Violence happens. It happens every day. You need to really accept that and be prepared, but you can't let that rule your life. You can't hide inside your house or cower every time someone passes you on the street. Learning self defense is about learning to take control of your life, your safety and your body.
Good luck to you on your journey of life, and stay safe!
Read more at http://www.womenslifestylepublications.com/health-wellbeing/womens-self-defense/
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